Individual therapy sessions are tailored to your unique needs and goals using evidence-based practices to help you overcome challenges and improve your mental well-being.
50-Minute Sessions
$150
Step One: Free Consultation
Schedule a 15-minute consultation with me either by phone or secure video to share your experience and expectations, ask questions and learn more about my approach, practice and how I can support you towards your goals.
Step Two: Get Set Up in OWL Client Platform
Receive instructions via email on how to complete your client profile in the secure, HIPPA compliant client platform.
Step Three: Book Your First Session
Together, we will select a day and time that works best for your schedule, Monday - Friday, to begin the journey towards your personal goals of healing, health and well-being.
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