Individual therapy sessions are tailored to your unique needs and goals using evidence-based practices to help you overcome challenges and improve your mental well-being.
50-Minute Sessions
$150
Step One: Free Consultation
Schedule a 15-minute consultation with me either by phone or secure video to share your experience and expectations, ask questions and learn more about my approach, practice and how I can support you towards your goals.
Step Two: Get Set Up in OWL Client Platform
Receive instructions via email on how to complete your client profile in the secure, HIPPA compliant client platform.
Step Three: Book Your First Session
Together, we will select a day and time that works best for your schedule, Monday - Friday, to begin the journey towards your personal goals of healing, health and well-being.
Group therapy has been shown to be beneficial for clients by providing a safe, structured setting to learn, practice and integrate new skills, by increasing awareness, strategies and knowledge, in an effort to decease symptom frequency, duration and intensity.
The FND Psychoeducation Group is an 8-week program delivered virtually to clients diagnosed by a neurologist or neuropsychiatrist, to assist with improving daily functioning, managing symptoms and creating a community of support.
The program is designed using evidenced-based approaches including CBT and neurorehabilitation therapy.
Recommended Workbook Purchaes (available on Amazon.ca):
Reiter, J.M., Andrews, D., Reiter, C., and LaFrance, Jr., W.C. (2015). Taking Control of Your Seizures, Oxford.
Williams, C., Kent, C., Smith, S., Carson, A., Sharpe, M., Cavanagh, J. (2011). Overcoming Functional Neurological Symptoms: A Five Areas Approach, Routledge.
All powerpoint presentations and handouts will be provided electronically prior to each session.
90-Minute Sessions
$50/session ($400 total)
Must have 8 participants per cohort.
Step One: Free Consultation
Schedule a 15-minute consultation with me either by phone or secure video to share your experience and expectations, ask questions and learn more about the program, my approach, practice and how I can support you towards your goals.
Step Two: Get Set Up in OWL Client Platform
Receive instructions via email on how to complete your client profile in the secure, HIPPA compliant client platform.
Step Three: Start the Program
The day and time of the program will be provided to you during the consultation and a Zoom link will be sent to you via email before the start of the group.
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